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29 Nov day 2

Published by bulkbiker in the blog bulkbiker's blog. Views: 415

More experimenting with the tea
FBG 5.1 slightly later than usual as we walked the dog early after dropping off some dry cleaning..
2h later 4.5 so again may be helped by the puer tea..
Weight 225 lbs 16st 1 lb
Body fat 28% up from 25.2% yesterday.. this figure is still completely bafling to me..
Visceral fat 14
BMI 30.5
Ketones 1.6
well up from yesterdays 0.5

All going in the right direction so far..few pangs yesterday but not so bad.. lets see what today brings.
Freema likes this.
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