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Day 2

Published by bulkbiker in the blog bulkbiker's blog. Views: 269

Woke up this morning to a FBG of 5.1 a bit better than yesterday's effort.. thanks body..
Usual glass of water with some salt and 2 large mugs of tea to get the day going..
weigh in this morning 16 st 7 lbs or 231 pounds
body fat 28.6 %
visceral fat 15
BMI 31.3
Ketones 1.3
from 0.4 yesterday.. yippee my body is eating itself.. greedy ****** must have eaten 3 pounds of fat yesterday
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