45 minutes Circuits class followed by 30 minutes "Stretch"
Breakfast Coffee with cream
Lunch Tinned Sardines with salad
Dinner Halloumi Fries with peri peri Mayo, Fish mixed grill (Salmon, Cod, Sea Bass and Prawns) with roasted veg and Salad. Great low carb option from Green King pubs, and all the nutritional info was available online
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