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dieting on low carb high fat plan

Published by jackie_oates_123 in the blog jackie_oates_123's blog. Views: 375

I've been on the low carb high fat and high protein plan for 4 weeks, i was wondering how i could adjust the plan to lose weight as i have gained a stone over the christmas period and really need to lose the weight please advise many thanks jackie x
HazelD and DannyMac like this.
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