Sunday 29th January 2017
Just had a week with a really awful cold and sore throat which has almost gone now but has resulted in my diet being way off kilter .. da*n and bl*st!!
Today has followed the same pattern but tomorrow will be a new start or should I say .. me picking up from where I left off!
I haven't weighed myself for a while and I'll leave that delight for tomorrow morning which is my WI day. Now I am going to make sure that I have a good menu planned especially for breakfast which is the time when I am more than likely to err seeing as my back pain is usually at its worst.
Here's to a good start to February and lots of weight loss
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