how i reversed my diabetes - this is my journey
Diabetes Can Be Reversed
NO PART OF THIS BLOG IS INTENDED TO DIAGNOSE, TREAT, OR CURE ANY ILLNESS. NOTHING ON THIS BLOG IS TO BE CONSTRUED AS MEDICAL ADVICE; THE AUTHOR IS NOT A DOCTOR. PLEASE DISCUSS YOUR PERSONAL HEALTH, INCLUDING ANY OPTIONS OR IDEAS YOU MAY READ ON THE INTERNET (ON THIS BLOG OR OTHER LINKED SITES ) WITH YOUR PERSONAL, QUALIFIED HEALTH PRACTITIONER BEFORE MAKING CHANGES TO YOUR DIET OR ADJUSTING / DISCONTINUING ANY MEDICATION. I WILL NOT BE HELD RESPONSIBLE FOR ANY ADVERSE OUTCOMES ASSOCIATED WITH USING OR MISCONSTRUING INFORMATION ON THIS BLOG . RELIANCE ON ANY INFORMATION PROVIDED BY THE AUTHOR OF THIS BLOG , OR OTHERS APPEARING VIA ALTERNATIVE LINKS WHICH ARE FREELY ACCESSIBLE ON THE INTERNET , ALL VISITS TO THIS BLOG IS SOLELY AT YOUR OWN RISK. ALL VIEWS AND FACTS EXPRESSED IN THIS BLOG ARE BASED SOLELY ON MY PERSONAL EXPERIENCE .
Diagnosed as a Pre - Diabetic
in the mid 90's I was informed by my doctor that I was pre-diabetic . with so many diabetics in my community I took the news kind of casually . I was in my mid 30's and enjoying life . because of the type of work i do , I meet people of all ages and from all walks of life . I spend much time in homes or businesses in the course of my work and chatting with them to pass the time or just general chat . I met many diabetics or people diagnosed as pre- diabetic . I came to accept that sooner or later I will develop full blown diabetes . even after chatting with my doctor , we became resigned to the fact that becoming a diabetic was inevitable .
Diagnosed as a Diabetic
+ - 20 years later , on june 18 2015 my fasting blood glucose reading was 11.1 mmol/l . i was now a diabetic . I accepted the news calmly as I had already accepted way before that i will become a diabetic . moving forward i asked my doctor what steps should be taken to ensure a long and fruitful life . regulate your sugar through medication , eat healthier , keep active and most of all - keep your morning readings below 8 mmol/l and u will be fine. yeah right .
I began to eat less and more healthier , power walked about 30 minutes every day . only twice in a 4 to 6 month period did my sugar levels go above 8 mmol/l . both were celebratory days . the 1st was 30 days after being diagnosed as a diabetic , my morning fasting reading was 9.0 mmol/l , the second was 3 months later when my morning fasting reading was 15.1 mmol/l . the rest of the days my sugar levels seldom rose above 7 mmol/l and never once went over 8 mmol/l , except for those two celebratory days .
quite happy with my achievement in regulating my sugar below what my doctor advised . i happily went for my 6 month HBA1C check . i was in for a shock , as my doctor advised me that my sugar was out of control , and he wanted to prescribe a higher dose of medication . I was distraught at this news . i refused the higher dosage and told him i will make further changes in my life and after 6 months we can decide on further action . going home that day , I became angry , disillusioned and frustrated . what more could i do ?
Lao Tzu - Know Your Enemy
diabetes is my enemy , I resolved to learn all there is to know about diabetes - the enemy . upon reaching home I immediately started searching and reading about diabetes . horrified at all the stories and case studies pertaining to the debillitating effects of 'diabetes' on the human body . i began to lose hope , realising that almost every relevant and good standing diabetic society around the world only offered ways to help regulate and control diabetes . out of sheer frustration and anger I typed "cure diabetes" into a search engine . eureka .
did you know that 'gastric bypass surgery' reverses/ cures diabetes . after reading a few hundred cases of the reversal /cure of diabetes through undergoing gastric bypass surgery . I came to one conclusion - viz. there is nothing wrong with the pancreas . obese unhealthy persons who had diabetes for varying amounts of years , all had their diabetes reversed/cured after undergoing this surgery .
next I googled why and how !! . why and how does gastric bypass surgery cause the reversal of diabetes ? again I read hundreds of articles pertaining to why . I got my first and second clue to reversing diabetes from reading these articles . I connected the dots , I figured it out ....
Becoming A Diabetic Again
after confirmation that my diabetes had been reversed , I once again decided to become a diabetic . I had begun eating normally again from the 18th of november 2016 , which is the day I was informed that my diabetes had been reversed, my reading was 6.0 mmol/l . on the 1st of march 2017 reversal of diabetes was confirmed , my reading was 5.9 mmol/l .
the reason I decided to become a diabetic again , was simple ,I wanted to tweak my program or diet or procedure regimen , which I did , with spectacular results . being an impatient character and in a kind of a hurry I began stuffing myself with everything thats taboo to a diabetic or a 'pre- diabetic' . then on the 9th of april 2017 , on impulse I decided to do a gtt (glucose tolerance test) . the result was negative at 10.9 mmol/l and my HBA1C reading was at 6.3 mmol/l .I was .1 away from being a diabetic . elated at my blood glucose level , I continued on my heavy eating binge in order to make myself a diabetic once again . by mid may 2017 ,i was a diabetic once again .
I began my diet/program/procedure towards the end of may , i was free of diabetes in less than 30 days .
now convinced that what I did is real , I begun telling more people about what I have achieved . The responses i got were varying , some looked at me like i was an alien , others withdrew from me as if i had the plague , some were polite and wished me good luck , but still looked at me sideways , very few expressed any interest in my achievement . So I decided on a new tack - telling diabetics that diabetes can be reversed and referred them to google '' reversal of diabetes '' . I have already had several enquiries as to what my regimen is.
Before i continue , you should know about my neighbour , he was a diabetic for 14 years . in november 2016 when I was told my diabetes has been reversed , I met him outside his home , and remembering that he was a diabetic ,I told him about my good fortune , and in my excited state , I proceded to tell him what to eat , when to eat and how to eat . ( this was between the 1st weekend after the 18th of november and the 2nd week in december ) . He went for a HBA1C test on 15th january 2017 . his hba1c reading was 6.4mmol/l , his diabetes had been successfully reversed , his previous HBA1C reading on the 10th of july 2016 was 8.0 .
Two close family members were diagnosed as being pre-diabetic and were prescribed medication . Both approached me for help , I told them what to eat , when to eat and how to eat , withing two weeks their blood sugar was normal .
todays date is 12th october 2017 . I was approached by a type 2 insulin dependant diabetic on the 26th of september 2017 , he had heard about me reversing my diabetes and decided to approach me . He started my program on friday the 29th of september, after lunch. His morning fasting reading for thursday was 11.8 mmol/l , for friday morning it was 16.2 mmol/l .after half a day on my program his saturday morning reading was 6.0 mmol/l . He cheated on saturday and sunday mainly because he never had all that he needed to keep to the 'program' . his friday 'happy meal ' reading , taken 2 hours after lunch - was 16 mmol/l . after one week his friday 'happy meal' reading was 4 points lower at 12 mmol/l . but the best news ever was ... that after 9 days on my diet/program/procedure he is off the insulin . we are now both waiting for this coming fridays 'happy meal' readings .... more to follow .. updates to come .. links ,diagrams ,and documents will be uploaded soon ....
there are many diets / eating plans / procedures or regimens pertaining to ''controlling'' or ''regulating'' blood glucose levels on the market - NONE HAVE SUCCESFULLY CAUSED THE REVERSAL OF DIABETES - UNTIL NOW
DIABETES IS REVERSABLE AND CAN BE SUCCESSFULLY REVERESED IN LESS THAN 30 DAYS ....
You need to be logged in to comment