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Idiot diet part 2. (Update)

Published by Lamont D in the blog Lamont D's blog. Views: 696

Just to let everyone that took an interest in how I'm getting on.
Well, I haven't changed an awful lot to what my last blog said.
It is working, I'm not worried about food, or when I should eat.
I'm just plodding along, and really comfortable with my diet.
Intermittent fasting and eating very, very low carb is very good for my health.
I just can't get below twelve stone!
I've tweaked, exercising even more, (walking and working) and nothing will work.
I think my body has said enoughs enough and we are happy here!
We shall see!

Happy days!
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