Lamont D Aug 9, 2017
As I'm not type one, I can't decide for you what and when you should eat.

Through my experiences, I have found two things relative to what you are asking.
First is that what is healthy for you, can be very dangerous for me. It is!
Second, you have to find your own personal balance in how you get control of your blood glucose levels.

Eat to your meter.

I'm sure if you post the same question on the T1 forum, you will get a good response from those with T1.
sadbadmad and Interaud like this.