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! minute muffin

Published by Viv0147 in the blog Viv0147's blog. Views: 964

With my 2 boiled eggs today I had a 1 minute muffin toasted, a brilliant replacement for bread and only 3 carbs. My weight now is 11 stone 7 lbs it has been for the last few months with a fluctuation of about 3 Lbs either way so I am continuing with low carb because my blood sugar is now normal so basically I am in a maintenance mode
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  • sarah_chadwick
  • Viv0147
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