My counsellor came today and I was able to talk about the awful events of the last few days .. it is always so helpful to have this listening ear and get an insight into the machinations of the mind when these things occur. I was very pleased with the response from her about my own view and the way which I have handled it.. it's just a matter of time to leave a decent chance for things to subside and hope it will be enough for them to see how much I have tried to do the right thing.
I haven't been able to eat much today especially as my tooth has been very painful again .. thank goodness I will be going to the hospital in the morning to get it sorted.
Counts - Cals 1005 Carbs 182 Protein 42 Sodium 900
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