I am continuing to see lower BG levels, but this week I have not dropped any weight, and I am wondering if I am becoming less insulin resistant. Insulin creates fat, removing the glucose from the blood. It would therefor make weight loss slower if insulin was having more effect.
It might also be the six Lidl protein rolls I ate in the last week or so.
I can only to on keeping on and see what happens. At the moment I am happier to see the lower BG levels than I would have been to have another 2lb weight loss.
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