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Last night I was lazy and I ate some of the sweetcorn I made for my husband - even though it had gravy with it.
For the first time I got a reaction on the urine sticks last night. It was only the slightest alteration, but I have acute colour vision and it was there again, though not so much, this morning.
I really have to accept that I need to make the extra effort, take the time to do the foods I know I can eat.
I used mayonnaise with my salad rather than make up more of the oil and vinegar dressing I usually use - that might have made the impact greater,
Ah well - lesson learned. Constant vigilance.
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