Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2020 »Dismiss Notice
Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.Dismiss Notice
Guest, stay home, stay safe, save the NHS. Stay up to date with information about keeping yourself and people around you safe here and GOV.UK: Coronavirus (COVID-19). Think you have symptoms? NHS 111 service is available here.Dismiss Notice
Taking my LCHF diet to a higher level (update 11)
Been trying to do OMAD (one meal a day), and it's been a great experience. Will do it at least twice a week if not more.
You need to be logged in to comment