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Well - we are getting through the double lot of shopping I did, though rather slowly.
I forgot about weighing myself on Friday but stood on the scales this morning and found that I have lost another pound, so I am happy with that.
I need to arrange an appointment for my eye check. The optician I usually go to is on the list of those to visit, so I must either phone or call in when I am next passing by.
I have the next session of diabetes information on the 23rd, I think it is, which should be interesting - lifestyle and heart protection is part of it. I expect I will be told that I risk heart attack if I eat according to Atkins.
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