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  1. Hi all
    I have been reading the posts on eating chinese food if you are T1, but how about T2. I have a 13 reading after lunch with a cup of tea with 1 sugar. I would rather be dead than give up my cuppa too. I started the Michael Mosley 800 calorie sugar cure diet a week ago. So far good results 2kg weight loss
    Best rgds Cheryl from Australia
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