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Had a Blood test two weeks ago with a AC1 reading of 98, had another bllod test 2 weeks later with a AC1 test of 80, (18% reduction). Whilst i appreciate this is still high over the last 2 weeks i've been careful what i eat and exercised. Currebtly, i'm on no meds, so is this good. I''m hoping to keep reducing via a low carb diet.