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Blogs

  • Blog 91. Since I detailed my state of mind, I needed something to distract me getting through holiday period. So I started looking at type two research and latest developments as well as my own continuous battle with anxiety issues and ETS, and RLS, on top of my dietary limitations due to my...
  • I have had diabetes 2 now for a while but not on any medication. Just had my yearly check and my sugar levels are 11.9 (been told this is not good). My doctor has given me a meter to check my sugar levels over the coming week. I have put my self on a strict diet. In 4 days of dieting I have...
  • Beating-My-Betes
    Posted by Beating-My-Betes on Jan 14
    it was to be a 28-hour liquid-fast. Drank water, soy-milk and a little bit of grape-juice. Broke with a few unsalted peanuts and a couple of dried-figs. Went by without a hitch. Very smooth. Only felt like I wanted to eat during the morning. But once that passed, it was plain-sailing. Feel...
  • Not sure how long I'll go for, but guess 2-3 days. BP is all kinds of scary. Need to break my salt-addiction. This will be a palette-cleanser :)
  • Beating-My-Betes
    Posted by Beating-My-Betes on Jan 12
    Will update when ready...
  • Beating-My-Betes
    Posted by Beating-My-Betes on Jan 12
    Will update when ready...
  • Beating-My-Betes
    Posted by Beating-My-Betes on Jan 12
    Will update when ready...
  • Lamont D
    Posted by Lamont D on Jan 8
    I have been on this forum nearly ten years I have posted just over 13,000 posts. And this will be my 90th blog entry. And you can't imagine how this forum has been my own personal data friend, if it's not on here, there will be someone along with good advice of their experience. In the years...
  • jaywak
    Posted by jaywak on Jan 5
    This morning I took my usual Insulin did a blood test and it was a bit high 11 but not that unusual for me , I had my normal breakfast of poached egg on crumpet which is about 20 carbs and then walked about a mile to my the health club and went for a swim and sauna and spent quite a while in the...
  • Jayne1983
    Posted by Jayne1983 on Dec 31
    What happens after you reversed it
  • Hongkong, 1930 "From Kai Tak to the Peninsula" With his right hand Kevin tried to reach his left shoulder. It was in severe pain. His shoulder had hit the ceiling first, when the plain dropped somewhere over Kazakhstan. It was still on a level 8 out of 10 hurting from his unwanted clash with the...
  • KennyA
    Posted by KennyA on Dec 8
    9 December. Two years since diagnosis, and two years on low-carb. In the next year, I want to: Get back to playing some form of football: it might only be old blokes five a side or walking football but it will scratch an itch Stay on my standard 20-25g carbs/day Have to start thinking about...
  • Very interesting, for multiple reasons. Wan't all good, but certainly not as bad as I was expecting. Have a couple of things to log, and will go back and try to summarise the whole experience. Hope to have that done in the next few days. Actually really glad to be done with it, and very much...
  • Any advice or guidance would be appreciated on how to Go about opening up a new local support and mentoring group up here in Northumberland. We just want it to be fairly low-key possibly initially telephoned based to share experiences both good and bad and to offer support and help with mental...
  • I've recently been told my HbA1c is 66 and as a Type 2 for many a year have been threatened with having to go onto self injections. Not pleased at all. Anyway, I was advised to go onto a carb controlled diet and to help with this purchased 'Carbs and Cals' at a cost of around £15. All very good...
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