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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
7day fast blood glucose readings
Troubled1
Jul 24, 2017
2
3
Replies
49
Views
8K
Oct 25, 2017
Troubled1
12 hour fast
cdpm
Jul 17, 2023
2
3
Replies
49
Views
7K
Apr 1, 2024
Lainie71
L
Hot, salty bone broth. Fasting again.
wiflib
Nov 6, 2017
2
3
Replies
48
Views
10K
Dec 19, 2017
jwongcsp
One Year In... thank you all
bulkbiker
Oct 30, 2016
2
3
Replies
48
Views
9K
Sep 15, 2017
James2
J
Eating-window Sunrise to Sunset IF regime
AloeSvea
Oct 24, 2022
2
3
Replies
42
Views
10K
Jul 25, 2023
AloeSvea
C
Fasting as a challenge during Ramadan, but no water or any other liquid?
charlie000
May 7, 2019
2
3
Replies
41
Views
5K
May 8, 2019
urbanracer
Fasting is working it's magic
berylc
May 15, 2017
2
3
Replies
41
Views
11K
Jul 3, 2017
bulkbiker
B
Intermittent fasting alongside LCHF. Mutual support, anyone?
BarbaraG
Mar 30, 2024
2
3
Replies
41
Views
3K
Yesterday at 11:48 AM
jpscloud
Extended my extended fast.
Tamarillo
Nov 10, 2022
2
Replies
39
Views
7K
Mar 31, 2023
AloeSvea
1st time fasting, any tips
lisajo2016
Nov 19, 2016
2
Replies
37
Views
5K
Nov 24, 2016
lisajo2016
G
How many cups of coffee do you have per day?
Glyko
Feb 9, 2022
2
Replies
36
Views
5K
Apr 26, 2022
iwilltouchyourcat
June 2019 - Group Fasting Support
MontyZ
Jun 13, 2019
2
Replies
35
Views
4K
Aug 13, 2019
ert
Intermittent Fasting Advice
MrsGruffy
Jun 15, 2018
2
Replies
34
Views
8K
Jul 28, 2019
nitabug
N
Fasting discussion
jpscloud
Jul 11, 2019
2
Replies
32
Views
6K
Oct 25, 2019
jpscloud
Breakfast is "dangerous"
Tabbyjoolz
Jan 10, 2017
2
Replies
32
Views
9K
Jan 20, 2017
SHELLEB
S
When is a fast not a fast?
AndBreathe
Sep 10, 2016
2
Replies
32
Views
9K
Sep 13, 2016
ickihun
Fasting with LCHF diet?
Debmcgee
Dec 31, 2015
2
Replies
32
Views
6K
Jun 23, 2016
Debmcgee
Type 2: What Do You Think About A Real Food Newcastle Diet And Intermittent Fasting Diet?
AllieRainbow
Jun 18, 2018
2
Replies
30
Views
4K
Jul 7, 2018
AloeSvea
Eating to your Meter... Literally !!!!!
rab5
May 7, 2018
2
Replies
30
Views
3K
May 25, 2018
rab5
IF or TRF?
Larissima
Jul 12, 2019
2
Replies
29
Views
6K
Jan 4, 2020
Jj.j
J
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