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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
Team Fasting Efforts on this site
rab5
Apr 22, 2018
2
3
4
Replies
62
Views
5K
May 6, 2018
AloeSvea
What Are You Tips For Avoiding Muscle Loss During Fasting?
AllieRainbow
Jun 9, 2018
Replies
17
Views
5K
Sep 11, 2018
Brendon.Dean
R
Dawn Phenomenon (yeah...again)
Roggg
Nov 5, 2020
Replies
14
Views
5K
Apr 24, 2022
ultradad
First 72-hour fasting successful, but something went bad after breaking it
D@n1el
Apr 1, 2020
Replies
6
Views
5K
Apr 1, 2020
D@n1el
5:2 - Type 2 On Metformin Or Diet Only
ExChocoholic
Aug 27, 2016
2
Replies
21
Views
5K
Nov 26, 2016
VictorVillalobos
111 hours / 5 day Fasting any tips
Dicky300
Jul 26, 2023
2
Replies
24
Views
5K
Aug 1, 2023
Dicky300
Planning a fast why not get some support and record your achievements?
shelley262
Feb 22, 2019
2
3
Replies
59
Views
5K
Feb 25, 2019
Goonergal
One for the science of fasting geeks :-)
Indy51
Oct 2, 2016
2
Replies
22
Views
5K
Jul 10, 2018
AloeSvea
IF without losing weight?
Walking Girl
Aug 21, 2019
Replies
18
Views
5K
Sep 4, 2019
Rylando88
R
C
Fasting as a challenge during Ramadan, but no water or any other liquid?
charlie000
May 7, 2019
2
3
Replies
41
Views
5K
May 8, 2019
urbanracer
Hit a plateau while 5:2 fasting!!
sarah_chadwick
Apr 3, 2017
Replies
9
Views
5K
Apr 25, 2017
sarah_chadwick
K
”Fasting - The Movie”. Any thoughts?
Kailee56
Feb 11, 2018
Replies
9
Views
5K
Feb 13, 2018
jwongcsp
1st time fasting, any tips
lisajo2016
Nov 19, 2016
2
Replies
37
Views
5K
Nov 24, 2016
lisajo2016
Forced fasting
cdpm
Aug 20, 2023
2
Replies
23
Views
4K
Dec 30, 2023
cdpm
B
Effect Of Fasting On Bg
BarbaraG
Sep 2, 2016
2
Replies
23
Views
4K
Nov 23, 2016
kokhongw
C
Monk Fast / 36 hour Fast
Cass21
Jan 9, 2022
Replies
9
Views
4K
Jan 18, 2022
AloeSvea
A bit confused about fasting
Juicyjan53
Jan 10, 2016
Replies
16
Views
4K
Sep 26, 2017
Resurgam
Hunger
cdpm
Jan 1, 2024
2
Replies
27
Views
4K
Mar 25, 2024
Outlier
O
Type 2: What Do You Think About A Real Food Newcastle Diet And Intermittent Fasting Diet?
AllieRainbow
Jun 18, 2018
2
Replies
30
Views
4K
Jul 7, 2018
AloeSvea
N
Eating to Drop Morning Glucose
Nexus6
May 27, 2022
Replies
12
Views
4K
May 26, 2023
HSSS
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