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Fitness, Exercise and Sport

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  1. RuthW
    Like x 27

    Regular moderate exercise log

    RuthW, Sep 12, 2015 ... 220 221 222
    Replies:
    4,430
    Views:
    426,252
    DJC3
    DJC3
    Oct 30, 2021
  2. carraway

    Pedometer Challenge Thread

    carraway, Jan 28, 2014 ... 35 36 37
    Replies:
    737
    Views:
    61,910
    Brunneria
    Brunneria
    Jun 8, 2014
  3. Jamrox
    Like x 6

    Winter Keepy Uppies Type 2.

    Jamrox, Sep 15, 2015 ... 28 29 30
    Replies:
    597
    Views:
    81,169
    DeejayR
    DeejayR
    Mar 9, 2017
  4. Andy12345
    Like x 3

    Parkrun

    Andy12345, Oct 27, 2013 ... 17 18 19
    Replies:
    362
    Views:
    62,738
    nickm
    nickm
    Jul 5, 2016
  5. Listlad

    Carbohydrates - Food of the Devil?

    Listlad, Mar 14, 2019 ... 8 9 10
    Replies:
    186
    Views:
    19,804
    Listlad
    Listlad
    Mar 19, 2019
  6. Baruney
    Like x 4

    Run/walk - Land's End to John o' Groats VIRTUALLY!

    Baruney, May 4, 2015 ... 6 7 8
    Replies:
    154
    Views:
    22,256
    Baruney
    Baruney
    Aug 12, 2015
  7. Lenny3

    Change 1 small thing

    Lenny3, Jan 8, 2014 ... 5 6 7
    Replies:
    137
    Views:
    15,361
    Andy12345
    Andy12345
    Jan 27, 2014
  8. Beating-My-Betes
    Like x 4

    Walking To Mordor...

    Beating-My-Betes, Jan 8, 2022 ... 4 5 6
    Replies:
    118
    Views:
    10,698
    Andydragon
    Andydragon
    May 22, 2022 at 6:21 PM
  9. Dillinger
    Like x 8

    Improve your HbA1c in 3 minutes

    Dillinger, Jul 9, 2014 ... 3 4 5
    Replies:
    88
    Views:
    36,820
    zand
    zand
    Oct 6, 2014
  10. DeafDiabetic

    How much exercise do you do?

    DeafDiabetic, Mar 26, 2011 ... 3 4 5
    Replies:
    82
    Views:
    27,857
    titchy_lou
    titchy_lou
    Apr 7, 2013
  11. Mud Island Dweller
    Like x 3

    Staggering (also called running)

    Mud Island Dweller, Jan 21, 2014 ... 3 4 5
    Replies:
    81
    Views:
    13,834
    nuttybeaver
    nuttybeaver
    Mar 4, 2014
  12. IronLioness

    Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?

    IronLioness, Oct 7, 2018 ... 2 3 4
    Replies:
    75
    Views:
    10,865
    IronLioness
    IronLioness
    Oct 28, 2018
  13. Defren

    Exercise encouragement thread

    Defren, Apr 30, 2012 ... 2 3 4
    Replies:
    74
    Views:
    13,577
    Defren
    Defren
    Jun 13, 2012
  14. johnpol
    Like x 8

    Going back into Powerlifting (again!!!)

    johnpol, Apr 27, 2018 ... 2 3 4
    Replies:
    69
    Views:
    25,186
    johnpol
    johnpol
    Mar 29, 2022
  15. NewTD2

    How can I increase energy???

    NewTD2, Dec 16, 2017 ... 2 3
    Replies:
    52
    Views:
    10,165
    Rosalie_900
    Rosalie_900
    Dec 26, 2017
  16. allypops
    Hug x 5

    Restricted exercise

    allypops, May 27, 2019 ... 2 3
    Replies:
    51
    Views:
    4,953
    Mbaker
    Mbaker
    May 28, 2019
  17. stuffedolive

    T2's - Taking on carbs after exercise?

    stuffedolive, Feb 22, 2015 ... 2 3
    Replies:
    51
    Views:
    18,058
    Baruney
    Baruney
    Mar 17, 2015
  18. hale710

    Sad Day...

    hale710, Jun 24, 2013 ... 2 3
    Replies:
    51
    Views:
    11,963
    Matilda14919
    Matilda14919
    Jul 11, 2013
  19. hankjam

    Heart Beats measuring device: suggestions please

    hankjam, Jul 9, 2015 ... 2 3
    Replies:
    50
    Views:
    21,867
    hankjam
    hankjam
    Sep 17, 2015
  20. s_k_s

    The 39 Steps

    s_k_s, Dec 25, 2014 ... 2 3
    Replies:
    50
    Views:
    12,471
    Baruney
    Baruney
    May 3, 2015
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