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Ketogenic diet forum
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Explore the science of keto and share your experiences, recipes, support and success with others on a ketogenic diet.
287
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3.4K
Is high fasting, BG going to stop me from achieving ketosis
Tuesday at 8:13 AM
catinahat
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Title
X-Pert Health recipes
pms543
Mar 25, 2015
Replies
6
Views
2K
Apr 4, 2015
Paul59
X-pert course updated to include LCHF
dbr10
Mar 18, 2016
4
5
6
Replies
119
Views
12K
May 6, 2016
IanD
X-PERT Course
IanD
Feb 8, 2010
2
Replies
35
Views
18K
Sep 3, 2014
IanD
***?!?
Patch
Apr 9, 2009
2
3
Replies
44
Views
5K
Apr 22, 2009
sugarless sue
S
wraps
Motherhen2014
Jan 16, 2016
Replies
11
Views
1K
Jan 17, 2016
Motherhen2014
Wrap or bagel
Bellatom
Feb 15, 2017
Replies
11
Views
4K
Feb 16, 2017
Kristin251
wow that is amazing
radisson
Aug 16, 2014
2
Replies
21
Views
2K
Aug 16, 2014
Totto
Wow confusion or just stupid??
xtessa1x
Mar 15, 2017
2
Replies
27
Views
3K
Mar 16, 2017
Mommaof2
M
wow 85% cocoa chocolate is weird
copilost
Aug 9, 2019
Replies
12
Views
2K
Sep 30, 2019
Robbity
J
wow - low carb recipes
Jillycoops5
Oct 21, 2013
Replies
0
Views
1K
Oct 21, 2013
Jillycoops5
J
B
WOW !!!!
baldtyke
Jan 21, 2012
Replies
4
Views
1K
Jan 21, 2012
Maryannonsilk
F
Would you say this is a Low-carb diet?
Faith*
Feb 19, 2013
2
3
Replies
47
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9K
Mar 4, 2013
Faith*
F
D
Would like to go low carb but need help
Deano_uk
Jan 10, 2013
Replies
4
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2K
Jan 11, 2013
hanadr
H
B
Would Carbs 45-70 cause keto flu ?
Begonia
Jul 12, 2017
Replies
10
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1K
Jul 13, 2017
Begonia
B
S
Would a low carb diet work for me?
sarah3075
Jun 28, 2011
Replies
5
Views
3K
Jun 29, 2011
viviennem
V
Worth a read....newspaper article
Perminder1
Oct 23, 2020
Replies
1
Views
788
Oct 24, 2020
Tophat1900
Worrying Attempt To Silence Doctor Who Advocates Lchf
Oldvatr
Aug 19, 2016
Replies
3
Views
1K
Aug 20, 2016
Indy51
Worried I am not doing it right !!!
Jillyp83
Mar 25, 2015
2
Replies
27
Views
3K
Mar 28, 2015
scottish-jim
E
Worried And Lost !!
Erry_Addy
Jul 27, 2018
Replies
8
Views
2K
Jul 27, 2018
Erry_Addy
E
Worried about sat fat intake and strokes?
bulkbiker
Dec 17, 2019
Replies
6
Views
953
Dec 17, 2019
Dexterdobe
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