Guzzler
Master
- Messages
- 10,577
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Poor grammar, bullying and drunks.
They must have read my mind! Thanks for posting.
I have a mistrusting relationship with sweetners. I'll admit, I like the occasional sweet thing. I did like ***** sweets until I was diagnosed, but I haven't touched any 'natural' sugars since. People think I'm strange for not joining them for desserts at resaurants ("just have more insulin"), but I know that it's just non-nutrition that would eventually kill me. Instead, I've tried sugar free versions of things. I've bought diet mixers, but either aspartame or acesulfame k gives me banging headaches. All sugar alcohols tend to rip me up inside ('mild laxative effects', my ****). And stevia/steviols are expensive and, as you say, often mixed with xylitol, which is a sugar alcohol. I have tried baking with stevia (usually something made with almod/coconut flour or chia) and it's alway a bit..bleurgh.I was unaware that that other people felt the same way as I do about artificial sweeteners. It is a nice surprise. There is the thorny issue of the new gen sweeteners such as Stevia. In my opinion anything that has to go through multiple processes between plant and final product (40, I beleive it is for Stevia) cannot be considered a natural product, added to this is the fact that Stevia is sometimes 'cut' with other sweeteners is the Big Food deceit I mentioned earlier.
I have a mistrusting relationship with sweetners. I'll admit, I like the occasional sweet thing. I did like ***** sweets until I was diagnosed, but I haven't touched any 'natural' sugars since. People think I'm strange for not joining them for desserts at resaurants ("just have more insulin"), but I know that it's just non-nutrition that would eventually kill me. Instead, I've tried sugar free versions of things. I've bought diet mixers, but either aspartame or acesulfame k gives me banging headaches. All sugar alcohols tend to rip me up inside ('mild laxative effects', my ****). And stevia/steviols are expensive and, as you say, often mixed with xylitol, which is a sugar alcohol. I have tried baking with stevia (usually something made with almod/coconut flour or chia) and it's alway a bit..bleurgh.
I've concluded that there is no substitute for sweet and to just try and forget what sweet things are like.