2 2 2ndbestlegs Nov 16, 2019 There are so many great recipes for both savoury and sweet and I’ve been experimenting with normal recipes to reduce sugar and carbs.
There are so many great recipes for both savoury and sweet and I’ve been experimenting with normal recipes to reduce sugar and carbs.
2 2 2ndbestlegs Nov 16, 2019 There is only one person who can make these changes to my body .....me. It’s a no- brainier.
2 2 2ndbestlegs Nov 16, 2019 I’m currently eating very few carbs - just oat groats for breakfast - and my blood sugar is down from 6.9 to 6.0. Still a way to go.
I’m currently eating very few carbs - just oat groats for breakfast - and my blood sugar is down from 6.9 to 6.0. Still a way to go.
2 2 2ndbestlegs Nov 16, 2019 Hi. I’ve been reading lots of posts about the struggle with a low carb diet. Very interesting.
