akindrat18

Well-Known Member · 31 · from Stoke-on-Trent

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Jan 23, 2024

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    Bebo321

  • Feb 12, 2015

  Hi @akindrat18,
  Any chance you can come to the gbdoc conference for people with diabetes on 07 March in Nottingham? You might like to consider coming along and sharing your experiences with others. Take a look: www.gbdoc.co.uk Becky.

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    Vrboska

  • Dec 23, 2014

  I have been told I am pre diabetes, am insulin resistent, told to lose weight , at least 8 kilos by March 2015, exercise to bring down my blood sugars , I am 72, I need to reduce my carbs and eat more protein.. Can anyone help me with a easy plan meals please .thanks
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