docssj
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  • Hey sweetie. Today's the day right? It's Tuesday here so must be Monday there I am guessing although it's always possible that I have got the wrong Monday! Please post on your thread, I have been wondering how you were going on xx
    I hope all is well, as a bloke, I need a lot of encouragement and a feeling of achievement, so I set myself ridiculously small targets, like to loose 1 ib in a month, so when I reach it early I fell really good, and it encourages me to try harder. It works for me :) just thought I would share ;)
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