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- Last Activity:
- Apr 3, 2020 at 9:45 PM
- Oct 29, 2018
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- That London
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Well-Known Member, Male, from That London
- jjraak was last seen:
- Engaged in private message, Apr 3, 2020 at 9:45 PM
- That London
- Type of diabetes:
- Type 2
- Treatment type:
- Tablets (oral)
- Motorcycling & Travelling.
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One microgram is one millionth of a gram and one thousandth of a milligram. It is usually abbreviated as mcg or ug. Mcg and ug are the same.
In one eight-week study in 100 older adults, supplementing with 100–500 mcg of vitamin B12 were found to normalize B12 levels in 75–85% of participants. Higher doses of up to 1,000 mcg (1 mg) may even be necessary for some