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I do to brown it off. Usually with onions or garlic or both. The pot inside the slow cooker in our case is removable and can be put on the gas hob...
Try this thread...
The guy in the yotube video, yes, very interesting to see what he is doing in the Merseyside region.
I agree with Resurgam. You may find you do not need to eliminate all carbs from your diet. Just reduce them to a low or lower level. Hovis do a...
I have halved my BP medication since February. My GP has left it in my hands now as I monitor my BP regularly. So the onus is on me to reduce it...
This was pinged to me today by email. Any comments?
Low Carb Freshwell:
That’s pretty close to what Mrs Listlad cooks. It is a favourite of hers.
Social prescribing activity in Merseyside and T2 diabetes.
Fantastic. Well done to yer Dad!
Okay. Apologies there.
I had issues with lower legs and feet. Lchf has reversed those symptoms.
I was thinking the same just a few days ago as I tucked into some grilled salmon and peppered mackerel.
Good Evening @Smiler69
I have or had a sweet tooth too. I had to stop eating carbs aswell as sweet foods to bring down my blood sugar levels down...
Agreed. I don’t nail down my carbs to zero for the sake of it.