Melgar's latest activity

I’ve had flu once in my life & I was extremely ill & that was in my 20s, I always get the flu jab, never want to go through that again...

I think that depends on personal circumstances. As a T1 I've been having annual flu jabs since my mid twenties and am grateful for it...

@jaywak , I’m so sorry to hear your dear wife has passed. Sending my deepest condolences .

Just thought I would let my forum pals know that my lovely wife Tina passed away last Tuesday after her three and a half year fight with...

My personal thoughts, and they are just personal, if your night time figures are normal, then your natural production of basal insulin...

I agree with @lovinglife . Building muscle will add weight , however, muscles are glucose hungry so increasing muscle mass may help to...

Losing fat but building muscle? Our weight is just one measurement, I’d be happy with what you’ve achieved. Well done :)

Oh yes I love a mint foot cream, there’s one available in Boots the chemist in the U.K., I tend to use that before any foot examinations...

As I hike a lot I use O’Keeffe’s ‘Healthy Feet’ cream. I also like the peppermint smelling foot balm creams too which I get from time to...

Can you tell me more? The name where you but it?

Mrs L and I have had numerous memory tests. it has become a method of judging cognitive memory. it is a test for Alzheimer's and...

Sometimes, I find routine appointments are used by the HCP for whatever there current pet project happens to be. When I turned 60 a...

I see you are in Spain, can you get O’Keefe’s Healthy Feet foot cream? I use it daily and it works really well. I used to get skin so...

I don’t eat any sweets as they are very bad for my blood sugar. What is your blood sugar test result tonight after eating macaroni...

There are so many possibilities for restless leg. Might be blood sugar related might be something completely unrelated. I think it is a...