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resander's Recent Activity

  1. resander replied to the thread Carbs in instant black coffee.

    Can read a bit of Japanese, but no Chinese! Found these at Rakuten SEIYU online Net Supermarket. SEIYU = department store chain. Here...

    Feb 26, 2020 at 8:24 PM
  2. resander replied to the thread First day with blood glucose monitor.

    The link https://shop.spirit-health.co.uk I gave is wrong. Should be: https://shop.spirit-health.co.uk/collections/caresens-dual It...

    Feb 26, 2020 at 10:32 AM
  3. resander replied to the thread First day with blood glucose monitor.

    You are picking this up quickly. I'd better start looking over my shoulder! The '20g' in 20g/day keto-diet is the daily carb amount...

    Feb 26, 2020 at 10:00 AM
  4. resander replied to the thread First day with blood glucose monitor.

    I also think your blood sugar values were fine. The little higher breakfast measurements were probably caused by the Dawn Phenomenon...

    Feb 25, 2020 at 2:39 PM
  5. resander replied to the thread How to replace breadcrumbs and flour in meatball recipes?.

    Thank you all! for letting me know the high-carb breadcrumbs and flour can be left out. I Googled and found 2 very similar Meatball Base...

    Feb 24, 2020 at 4:25 PM
  6. resander posted a new thread.

    How to replace breadcrumbs and flour in meatball recipes?

    The linked recipe below contains 22g carbs per 5 meatballs. Not suitable for keto diet. I guess other meatball recipes also contain...

    Forum: Food, Nutrition and Recipes

    Feb 24, 2020 at 7:02 AM
  7. resander replied to the thread How can I reduce my glucose levels please?.

    Vegetables may not be low carb.. Low carbs: grams per 100g product mushrooms 0.3, celery 0.8, kale 1.4, spinach 1.5, avocado 1.9,...

    Feb 22, 2020 at 2:17 PM
  8. resander replied to the thread Type 2 Glocouse monitors.

    Good Morning @novoguy. What is the make and model number of the blood glucose meter your GP is prescribing/allowing? Is this a directive...

    Feb 21, 2020 at 9:14 AM
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