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Resurgam's Recent Activity

  1. Resurgam replied to the thread Diagnosed yesterday.

    Brilliant.

    Sep 27, 2021 at 3:22 PM
  2. Resurgam replied to the thread Guardian article: Food Myths Busted.

    Insurance actuaries put up the premiums for those on statins - they know the numbers and trust them to calculate life expectancy....

    Sep 27, 2021 at 3:19 PM
  3. Resurgam replied to the thread Time to be honest with myself.

    I get the tuna in brine, having tried all of them that is the one I prefer. I have never eaten peanut butter - just the smell puts me...

    Sep 27, 2021 at 3:16 PM
  4. Resurgam replied to the thread just diagnosed.

    If you are an ordinary type two then meat, fish and seafood, cheese and eggs are all low carb options. There are quite a few low carb...

    Sep 27, 2021 at 3:12 PM
  5. Resurgam replied to the thread Guardian article: Food Myths Busted.

    I accidentally ate a chip with my shop bought cooked cod and it was actually quite nasty. I can't see the attraction of potatoes. There...

    Sep 27, 2021 at 1:59 PM
  6. Resurgam replied to the thread Newly diagnosed.

    You probably felt strange as the Metformin inhibits release of glucose from your liver, so when you might have needed it, it wasn't...

    Sep 27, 2021 at 1:53 PM
  7. Resurgam replied to the thread Rise in blood sugar.

    I went through menopause, never even noticed.

    Sep 27, 2021 at 1:46 PM
  8. Resurgam replied to the thread Weight loss..

    I find that just going out for a long walk is the best sort of exercise I can do to burn fat - I do find the term 'weightloss'...

    Sep 27, 2021 at 1:35 PM
  9. Resurgam replied to the thread Type 2, PCOS, NAFLD.

    I buy Coop sausages, looking for the lowest carb content. I eat 95%cocoa chocolate, but I would only have one square, and not every day.

    Sep 26, 2021 at 12:31 AM
  10. Resurgam replied to the thread Eating junk food and no sugar drinks.

    Do be sure that you are eating nutritious foods, meat, fish and other seafood, eggs and cheese as a basic diet - they are essential foods.

    Sep 26, 2021 at 12:06 AM
  11. Resurgam replied to the thread A1C jumped after reversal - should I be worried?.

    Usually putting type 2 into remission would require 3 annual tests in the normal range - so simply the time factor would be a problem...

    Sep 22, 2021 at 4:30 PM
  12. Resurgam replied to the thread Type 2 Does a Low Carb diet work for "normal" BMI Type 2?.

    You are like me - I have 10 gm of carbs with my first meal and then up to 30gm in the evening. My insulin RESISTANCE is highest in the...

    Sep 22, 2021 at 4:04 PM
  13. Resurgam replied to the thread Type 2 Does a Low Carb diet work for "normal" BMI Type 2?.

    Do you get spikes with one particular type of food? I get far more glucose out of legumes than I ought to.

    Sep 22, 2021 at 12:45 AM
  14. Resurgam replied to the thread Post your shopping list.

    Mixed salad celery cucumber sweet pepper onion beetroot swede cress lettuce cabbage courgettes when none in the garden leek...

    Sep 22, 2021 at 12:42 AM
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