Recent Content by smishra

:D Yoga is great help .However Brikan yoga , asstang yoga is very hard .harder than GYM. Best is inhaling and exhaling . I regularly go to GYM .However , my sugar control was erratic and I was not loosing my weight much (for 1and 1.5 years ) I started yoga Pranayam on 20th March and I have last...

:D It depends upon place too .i had horrible experience in Hull till I got my last GP .Most of them are rude and arrogant . They feel that the treatment is free . Some of them may be incompetent to handle pressure and that translates in arrogance. My GP in SELBY is very good .