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the east man
Last Activity:
Apr 17, 2014 at 1:42 PM
May 19, 2010
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Aug 4, 1959 (Age: 62)
Belfast Northern Ireland

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the east man

Well-Known Member, 62, from Belfast Northern Ireland

the east man was last seen:
Apr 17, 2014
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  • About

    Aug 4, 1959 (Age: 62)
    Belfast Northern Ireland
    3 times a week at the gym
    Beer and all food that is bad for me
    having to think about everything I eat


    T2 Feb 2010
    HbA1c 6% 42
    Diet & excercise.
    Best website bloodsugar101.com
    Targets to aim for
    Fasting blood sugar under 5.5 mmol/L
    One hour after meals under 7.8 mmol/L
    Two hours after meals under 6.6 mmol/L
    No higher than 7.8 2 hours after a meal
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