- Messages
- 46
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hey guys,
I was just wondering if any of you know any good alternatives to bread low carb wise.
I had a naughty treat the other week (veggie sausage bap) and my bloods weren't good after. Obviously they came down and back to normal but they did raise quickly.
I ate a lot of brown bread prior trying this low carb high fat thing (which has helped my bloods a lot!) but I've found even a little bit of bread sends my bloods bonkers.
I got my hands on some low carb bread from wait rose which is tiny and 4g carb per slice so not too bad but it doesn't really curb me cravings which I occasionally have.
Is there any recipe or low carb alternative or am I banished from bread for life
Thanks! X
I was just wondering if any of you know any good alternatives to bread low carb wise.
I had a naughty treat the other week (veggie sausage bap) and my bloods weren't good after. Obviously they came down and back to normal but they did raise quickly.
I ate a lot of brown bread prior trying this low carb high fat thing (which has helped my bloods a lot!) but I've found even a little bit of bread sends my bloods bonkers.
I got my hands on some low carb bread from wait rose which is tiny and 4g carb per slice so not too bad but it doesn't really curb me cravings which I occasionally have.
Is there any recipe or low carb alternative or am I banished from bread for life
Thanks! X