- Messages
- 594
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hi everyone
I've been on LCHF for quite some time now, experimenting a lot and I'm loving it. I'm feeling great, my BG is stable, my weight is stable, all perfect. Before I started LCHF my bad cholesterol was raised and it still is. Should I be expecting it to improve on LCHF? I was doing a lot of experiments, testing how much carbs I can eat without breaking my ketosis, how quickly I can get back into ketosis, etc, so I'm kind of assuming this does not have a good effect on my cholesterol but if I go back to "hard core" low carb, should my cholesterol improve? I don't really mind it as it is (I feel fine) but my doctors are giving me grief so I wanted to show them I can improve it on my own.
If anyone had their cholesterol go either way in LCHF, please share!
I've been on LCHF for quite some time now, experimenting a lot and I'm loving it. I'm feeling great, my BG is stable, my weight is stable, all perfect. Before I started LCHF my bad cholesterol was raised and it still is. Should I be expecting it to improve on LCHF? I was doing a lot of experiments, testing how much carbs I can eat without breaking my ketosis, how quickly I can get back into ketosis, etc, so I'm kind of assuming this does not have a good effect on my cholesterol but if I go back to "hard core" low carb, should my cholesterol improve? I don't really mind it as it is (I feel fine) but my doctors are giving me grief so I wanted to show them I can improve it on my own.
If anyone had their cholesterol go either way in LCHF, please share!