Hi, looking at the low carb diet, I see eggs as good food, do you know whether they affect cholesterol levels greatly as I have high cholesterol, been told its genetic, but have always gone easy on them cos thought they were bad for me, also am wondering what kind of effect if any the carb diet has on IBS as have that too, and have had a pretty low fat diet for years now. Also, am I understanding it right, that if you are unwell or have some kind of infection, that your sugar levels go up, do you have to take any special measures during those times, I usually just start taking echinacea and golden seal till I feel better. Thanks, Julia.