qe5rt
Well-Known Member
- Messages
- 251
- Type of diabetes
- Type 1
- Treatment type
- Insulin
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Maybe it's the powerlifter inside me talking, but I'd rather have the best of both worlds: low-carb so I don't have to worry about burning extra glucose, and lift heavy weights (which I enjoy doing) to gain lean mass. HIIT sounds like a lot of work for something that comes across as nothing more than cardio to me. Then again, most people probably think I'm an idiot for putting 700 pounds on my back, hurting myself, and then trying to do it again.
What's your weight at? 700 pounds is an amazing squat.