Cumberland
Master
- Messages
- 14,650
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Foodwise Nuts & Mushrooms (Vomit)
I know it's hard to avoid carbs I go through phases too and then I think "I must get back on track, I need to get my sugars and weight down to get a good HBA1C and cholesterol count. I sympathise with the 6lb increase in weight too. I put that only just over a week ago, I think it could be to do with coming off a diuretic, I haven't lost it since. Diabetes is a bummer! I'm. Sure you will be able to get through this phase. It's only a phase. LCHF is good and so is exercise. Exercise helps to keep the sugar down . I support you all the way ((hugs)),fbg 5.3 insulin doing the work thou. Since dumping canagliflozin I've added 6lb (in less than a week of coming off).
I need to get back to pre xmas. Still messed up. I'd only just cracked lchf and I'm still struggling to find the discipline to avoid carbs. I need to give myself a good talking to. lol