Chook
Expert
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- Type of diabetes
- Type 2
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Day 5 of 800 calorie Blood Sugar Diet combined with low carbing experiment (not 8 weeks though as I am going on holiday next Friday).
FBG 6.3
Breakfast: Lidl Turkish yoghurt with a teaspoon of sugar free hazelnut syrup (my favourite)
Lunch: can of Asda lemon sardines with a lot of home made sliced and grated red coleslaw.
Dinner: roast chicken with a mountain of creamy Parmesan cabbage (made with lidl Turkish yoghurt as I have run out of double cream)
Just realised - LOT of cabbage today.
FBG 6.3
Breakfast: Lidl Turkish yoghurt with a teaspoon of sugar free hazelnut syrup (my favourite)
Lunch: can of Asda lemon sardines with a lot of home made sliced and grated red coleslaw.
Dinner: roast chicken with a mountain of creamy Parmesan cabbage (made with lidl Turkish yoghurt as I have run out of double cream)
Just realised - LOT of cabbage today.