- Messages
- 4
- Type of diabetes
- Type 1
I been type 1 for 15 years and have struggled over the years keeping my self on target with my diabetes doing less blood checks over the years, (due to work was having to turn finger pricker up high to get through hard skin).
My biggest concern is being just over 9st and 5'11 and feel like a bag of bones, I have tried going gym to bulk out on and off for 5 years but no joy, struggle in finding foods to put mass weight on, Not that I want to be some mass body builder, but because I feel I need few more pounds on personally due to my work lugging equipment around.
Any help on finding a way to put this weight on would be greatly appreciated
My biggest concern is being just over 9st and 5'11 and feel like a bag of bones, I have tried going gym to bulk out on and off for 5 years but no joy, struggle in finding foods to put mass weight on, Not that I want to be some mass body builder, but because I feel I need few more pounds on personally due to my work lugging equipment around.
Any help on finding a way to put this weight on would be greatly appreciated