B: Coffee with whole milk
L: Bacon, eggs, fried slice of Nimble low-carb bread, mushrooms
D (will be): Roast chicken, cabbage, Brussels sprouts, cheesy courgettes, gravy
S: 1 slice of Nimble toast with Diablo low-carb chocolate hazelnut spread, 1 slice of
@ewelina's Lemon Cake with a lemon & Triple-Zero stevia drizzle on the top (well, I made one today and I had to try it, didn't I?)
BG level 2 hours after lunch, though, was 7.7 which is the highest it's been for about 4 weeks (after a 4.3 fasting this morning). I'm putting it down to the 2 slices of Nimble, so the birds are getting the rest of the loaf! (Pity, it was quite nice.)