- Messages
- 2
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi there
I been diagnosed last year type2 September 2015.
Now i am free from diabetes, and so happy and i want you to do same.
You just need willpower to avoid eating animal related food , say no to dairy , meat etc.
I was 104kg now i am 88kg , i ate plenty of fruits, vegetables, handfull of nets daily.
Vitamin d3 with k2.
Thats it , from last month my fasting sugar level is 4.8 to 5.3.
And after meal 5.8 to 6.5.
I just want to help people out there reading this.
I been diagnosed last year type2 September 2015.
Now i am free from diabetes, and so happy and i want you to do same.
You just need willpower to avoid eating animal related food , say no to dairy , meat etc.
I was 104kg now i am 88kg , i ate plenty of fruits, vegetables, handfull of nets daily.
Vitamin d3 with k2.
Thats it , from last month my fasting sugar level is 4.8 to 5.3.
And after meal 5.8 to 6.5.
I just want to help people out there reading this.