is carbalose really low carb???

betic

Active Member
Messages
32
i have been looking at purchasing some carbalose flour to assist in making some form of low carb roll to hold my cheese and onion!!! on reading the following page http://www.helium.com/items/771713-carbquik-recipes-the-hype-and-the-truth
i was a little concerned as to if it really is a low carb option or not..the figures in the above post seem to suggest otherwise?..is any one able to clarify before i purchase?..thanks :D
 

wiflib

Well-Known Member
Messages
1,966
Type of diabetes
Type 2 (in remission!)
Treatment type
Tablets (oral)
I've used this in the past with little effect on my BS, the only way to find out is to use it and test. I know, I know, it's a flippin' expensive waste if it does spike you but it really is the only way to try.

As an aside, it will be two years in June of low carbing for me and I no longer need to find carb replacements.

wiflib