Sounds like your liver needs help from dumping on you, on a morning? A protein nibble before bed might help?8.5 for me. I always get highish readings on waking. The rest of the day's readings are usually in the 6/7 range.
Wow! Well done, Cumbs!Well Good Morning
Target achieved I hoped for a sub 10 week Sunday to Sunday and this morning fasting at 9.30
5.2 Yaaaay