- Messages
- 78
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Well, I never really thought that I would manage with this new way of eating but I was determined to make life changes to improve my health. I have managed to not only survive during this time but have never felt hungry and have not really missed the old foodstuffs, this coming from the biggest chocoholic and carbaholic (a new word) going. I'm so, so chuffed that I have managed to lose 13kg, a little over 2 stone in old money in this time. This was my first target although there will still be many more to reach along the way. I am determined that when I go back for HbA1c in September that it will have vastly improved. Now I just need to keep focused and carry on refusing the cakes, chocs and biscuits at work ! Next target is to lose another 7kgs, but it will take as little or as long as it takes. To all those newbies if I can do it you certainly can!