6.2 this morning. I was fasting yesterday til dinner and had salad. I'm fasting again until dinner tonight...
Last reading in the 5s was 4 days ago (before my hedonistic treats!) and I'm expecting it to go down quicker as I'm doing 3 x 24 hour fasts in a row....
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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
8.20am - 5.6
I feel like I want to be leaping around the room with joy - cannot as in an office full of people....... but delighted with reading and hoping I can maintain it.