It's FAGE total so there is some sugar, 3.8 grams.was there any sugar in the full fat yoghurt?
Also if you look the 0% fat has more carb/sugar than the 2% fat version, proving the reduced fat = more sugar ruleIt's FAGE total so there is some sugar, 3.8 grams.
I've tried the Aldi version as well but didn't look at the Carb/sugar content, cheaper but not as tasty
I like to go for the smaller number ;-) also i find all my fingers give a slightly different reading too... i like to test with my right hand (if it has blood!) As the readings are almost always lower than my left... but then thinking about it blood goes to the left before the right so maybe the left is more accurate!Left hand 5.3 right hand 4.9 take your pick since I had the Stent put in have had different readings on left and right hand sides this applies to Blood Pressure also .
I go for the full fat and find it doesnt affect me too much! Either that ot whip up some double cream and pretend it is yogurt!It's FAGE total so there is some sugar, 3.8 grams.
I've tried the Aldi version as well but didn't look at the Carb/sugar content, cheaper but not as tasty
Well done, Vicky - big hugs xxxFbg 6.5
6s and 7s are my old 4s and 5s.
Still not finished thou.
Thanks to these forums I know how to manipulate my fbgs and daily bgs.
I've come to accept as my day progresses they eventually rise unless I do 600 calorie meal replacement next year?
No pressure this year as still work in progress.
Metformin has given me my life back!
Great news...can I ask what diet you were following? x
LCHF diet....(Low carb High fat )Great news...can I ask what diet you were following? x
4.6 is excellent, get your pleasure from your amazingly good blood sugars well done.4.6 at 5:15 am
Waking up slowly..
Thinking of a hot cuppa tea with a dash of almond milk..
VLCD day 9..
Going stronger, tho still battling cravings
4.6 is excellent, get your pleasure from your amazingly good blood sugars well done.
You deserve a treat try strawberries and cream! Or dip them in some melted 90% chocolate...