Hi guys, many thanks...
So basically a lot has happened...
Of course I derailed from the path of low carbing (as I always do) but there is the added problem to be back to taking a psychiatric medicine that increases my insulin resistance and makes me eternally hungry and sluggish and makes me put on weight dramatically and makes losing it very difficult, when on it losing weight is almost impossible.
But in all fairness, I stayed well in the normal range until not so long ago, the numbers only creeped up ugly at some point over the last month and I wasn't really aware that they were that bad since the last couple of times I did my BGs they were in the normal range, I got used to see my 6's as normal and therefore stopped taking BGs readings as rigourously.
Now, do I know how to dramatically bring down my BG's to normal range? Short answer, yes. Well I have done it in the past without the other medicine interfering.
BUT, do I feel like low carbing as rigidly as I used to?... well... no
.
And it annoys me because I want to but I just keep starting and stopping it... I have been in such a good place in every other sense that I find it hard to believe that my BGs are now as high as they are and basically screwing everything up by being terribly bad, and my need for carby food simply doesn't want to go away.
So there it is, more or less what has happened...