I've read that berries are usually the best. I have three or four respberries occasionally. I would personally avoid apples or grapes. You need to try a few and then test to see the result. Fresh are best. Frozen will be partly destroyed by freezing.do anyone know what is the best fruit to eat is apples and grapes ok?
Apples are the bestdo anyone know what is the best fruit to eat is apples and grapes ok?
a sweet watermelon is worse than both sugar and white flour in the glycemic index
yes but it is really speeding into your blood... but I love it myself ad do want to have a Little every summerYes, but it is also 98% water (or thereabouts), and you have to take portion size into account...