- Messages
- 32
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hi all
I was diagnosed as Type 2 back in summer 2004, but it was only after attending a Diabetic Education Course two months ago that something "clicked" and I finally understood what it meant to be diabetic. I know that probably sounds crazy, but my meds (Metformin) were doing a good job and my HbA1c's were always "acceptable", so I thought I could eat whatever I wanted and not suffer any consequences. Then I had a health scare, which turned out to be a false alarm, but it scared me enough to want to change my bad eating habits, which I started straight away. Then after the Course I realised I needed to eat low carb and I've been doing that with relative success! My last HbA1c was 7, down from 7.7 a few weeks previously (my GP did 2 tests in a short period of time because of the health scare). I've also lost 17 pounds/8 kg since May, so I guess I must be doing something right!
I'm finding it difficult though, which is why I decided to join a forum. I've signed up to the 10 week low-carb course in the hope that I can learn some useful tips, and I'm also signed up to go on a follow-up diabetic education course in November.
I'm agoraphobic and suffer from depression and anxiety, but have joined a gym as I realise that exercise is a really important part of helping me to lose weight and keep healthy. I'm hoping that it will give me the confidence to go walking in the fresh air on a regular basis without getting out of breath....because I'm agoraphobic it's so much harder to just go for a walk, but I'm working hard on changing my life around. I just know that it's going to be a slow process, and the most important thing I have to do is not give up when it gets too difficult!!
I have loads of questions, but will read some threads in the forum as I'm sure most will have been asked before!
-BeadieJay
I was diagnosed as Type 2 back in summer 2004, but it was only after attending a Diabetic Education Course two months ago that something "clicked" and I finally understood what it meant to be diabetic. I know that probably sounds crazy, but my meds (Metformin) were doing a good job and my HbA1c's were always "acceptable", so I thought I could eat whatever I wanted and not suffer any consequences. Then I had a health scare, which turned out to be a false alarm, but it scared me enough to want to change my bad eating habits, which I started straight away. Then after the Course I realised I needed to eat low carb and I've been doing that with relative success! My last HbA1c was 7, down from 7.7 a few weeks previously (my GP did 2 tests in a short period of time because of the health scare). I've also lost 17 pounds/8 kg since May, so I guess I must be doing something right!
I'm finding it difficult though, which is why I decided to join a forum. I've signed up to the 10 week low-carb course in the hope that I can learn some useful tips, and I'm also signed up to go on a follow-up diabetic education course in November.
I'm agoraphobic and suffer from depression and anxiety, but have joined a gym as I realise that exercise is a really important part of helping me to lose weight and keep healthy. I'm hoping that it will give me the confidence to go walking in the fresh air on a regular basis without getting out of breath....because I'm agoraphobic it's so much harder to just go for a walk, but I'm working hard on changing my life around. I just know that it's going to be a slow process, and the most important thing I have to do is not give up when it gets too difficult!!
I have loads of questions, but will read some threads in the forum as I'm sure most will have been asked before!
-BeadieJay