I have managed to get my BG levels right down without medication but have to admit I have done it only by using extreme measures. I am not ‘low carbing’ as such since I have a fair amount of carbohydrate from fruit and vegetables but I have cut out all the grains as they shoot my BG through the roof. I have done this with the full knowledge of the hospital dietician who was really helpful and supportive.
I do not think that this way of eating is sustainable long term and I am fairly certain that I will need to take some form of medication in the near future which may allow me to relax the ban on grains - and thereby allow me some ‘latitude’ in my food. :roll:
I would be glad to get my porridge back even though I enjoy what I eat at present and I would enjoy the opportunity to eat small portions of bread or potato. It will probably be a rocky road and I will obviously have to learn lots more new things.
I have just returned from holiday and it was a real nightmare to find food that I could eat while eating well and keeping my levels down. My husband is very good and understanding but to be honest it was a total pain trying to eat within my own self imposed boundaries and I felt it was an imposition on him.
I don’t think that there will ever be a time when I can relax about food even when I do have meds as both food and meds impact on BGs and that is just the way it is on this path called diabetes.
I have read so much on this forum about health problems and medication and it has just served to underline to me how different we all are and how varying are the solutions to our problems. Medication is there to help those whose bodies need it and it is not a sensible option to turn it down if it is necessary.
Perhaps this is what Hana is meaning by her question as we clearly need to accept medical help eventually so why fight it to the last gasp! :?:
I do not think that this way of eating is sustainable long term and I am fairly certain that I will need to take some form of medication in the near future which may allow me to relax the ban on grains - and thereby allow me some ‘latitude’ in my food. :roll:
I would be glad to get my porridge back even though I enjoy what I eat at present and I would enjoy the opportunity to eat small portions of bread or potato. It will probably be a rocky road and I will obviously have to learn lots more new things.
I have just returned from holiday and it was a real nightmare to find food that I could eat while eating well and keeping my levels down. My husband is very good and understanding but to be honest it was a total pain trying to eat within my own self imposed boundaries and I felt it was an imposition on him.
I don’t think that there will ever be a time when I can relax about food even when I do have meds as both food and meds impact on BGs and that is just the way it is on this path called diabetes.
I have read so much on this forum about health problems and medication and it has just served to underline to me how different we all are and how varying are the solutions to our problems. Medication is there to help those whose bodies need it and it is not a sensible option to turn it down if it is necessary.
Perhaps this is what Hana is meaning by her question as we clearly need to accept medical help eventually so why fight it to the last gasp! :?: